Start you Sunday with a relaxing Ashtanga Vinyasa Yoga flow at Shala Santosha Yoga on Sunday, November 6, 2016 from 8:00 am to 9:00 am in San Francisco, California.
This Primary Series, flow through breath and sequence of postures that uplifts and energizes the mind, body and spirit.
Come and roll your mats to a refreshing practice that jumpstarts your Sunday. This flow is for everyone, all levels are definitely invited.
This is a free class but donations are accepted. All are encouraged to arrive on time and bring their own mat, face towel, water and positive energy.
All classes are subject to change due to holidays, special events, and moon days so better check their schedule always.
