Join The Working Body for a free power yoga session on Saturday, August 12th, from 9:30 am to 10:45 pm in Oakland, California.
Build core strength, flexibility, coordination, and overall body and breath awareness through thoughtful alignment while finding a sense of ease in the body and mind. Expect to build internal heat, increase stamina, strength, and flexibility, as well as reduce stress.
Free but an RSVP is required.
