Join the crew at The Working Body for free Restorative and Therapeutic Yoga class with Misia this Tuesday, June 20th at 6:15 pm in Oakland, California.
Misia will teach a Restorative Yoga class every Tuesday from 6:15-7:30pm, which soothes the nervous system. The focus will be on therapeutic yoga sequences with the use of yoga props to create balance and calm within the mind and body as well as pranayama (yogic breathing).
FREE, but an RSVP is required.
