Come to La Peña Cultural Center on Tuesday, October 23, 2018, for free mindfulness meditation yoga, a relaxing exercise that will give you increased focus and reduced stress.
The free yoga session is happening every Tuesday and will start at 10:30 am to 11:45 am. The center is located at 3105 Shattuck Avenue in Berkeley, California.
Everyone is encouraged to bring their own yoga mat, blanket and props if you have one. All are welcome.
