Join the free outdoor Yoga Day on Saturday, July 29th, 11:30 am, at the Golden Gate Park in San Francisco, California.
Take yourself outside and into the beauty of this city’s heart and soul. Practice yoga under the trees and let the ocean air sooth and invigorate you. This class expertly blends breathing and movement, strength and grace, imagination and form.
You will gain a personal understanding of the 8 limbs of yoga and your true self (purusha) by practicing in nature and community. The class ends with a sharing circle.